We believe everyone should be able to enjoy a fit and healthy lifestyle. So, we have made it simple, AFFORDABLE & convenient for you to achieve your personal health goals.
Whether you want to lose weight, tone up, gain muscle or improve strength, we have a huge selection of equipment and FREE Fitness Classes to help you achieve your fitness goals.
Our gyms are designed with you in mind — clean facilities, low-cost memberships and conveniently open from 5am to 10pm every day.
Join Fitness and Wellness Solutions today, where Every Body is welcome.
Our personal trainers help you stay motivated as we work to establish a consistent workout schedule. We design a fitness program that’s structured to hold you accountable and create a lifestyle that encourages proper health and a positive well-being.
Our personal trainers help you stay motivated as we work to establish a consistent workout schedule. We design a fitness program that’s structured to hold you accountable and create a lifestyle that encourages proper health and a positive well-being.
Our personal trainers help you stay motivated as we work to establish a consistent workout schedule. We design a fitness program that’s structured to hold you accountable and create a lifestyle that encourages proper health and a positive well-being.
Stop wasting your time with workouts that aren’t giving you results. Our team will ensure that you achieve results. Your fitness program is created for you to fit your abilities and help you reach your goals. We keep records of your workouts and your progress and re-assess fitness levels every 4-6 weeks.
Interested in getting fit, but don’t know where to start? We’ll introduce you to fun, effective routines and valuable fitness knowledge. When you’re ready, we can introduce more advanced routines.
The most important difference between us and other gyms is our ability to come to you and work with you in the comfort of your preferred setting. While we can also lead workouts with your friends, our one-on-one sessions are structured around your body and the goals you want to achieve in order to maximize results.
Our personal trainers help you stay motivated as we work to establish a consistent workout schedule. We design a fitness program that’s structured to hold you accountable and create a lifestyle that encourages proper health and a positive well-being.
Excellent service! Excellent equipment! Vibrant but very effective classes that not only challenge but also gives RESULTS! There is definitely everything for everyone☺️
Great gym alongside a functional area outside which is always nice. Best part however is the staff, did a weeks’ worth of drop ins and they were so welcoming.
Best Gym in the City by far. Come and be trained by professionals. The gym also takes your fitness to the next level
This gym is more than a gym, it’s a warm welcoming community where you also get to workout.
Trainers and front desk staff alike create a space that promotes friendliness between staff and gym guests.
Unleash your potential amidst an ambiance that redefines what it means to pursue wellness. Your aspirations deserve nothing less than the extravagance of Fitness and Wellness Solution Kenya. Welcome to a new era of fitness.
